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Recommendations

Here you will find products, and their affiliate links, that Mary recommends and uses herself!
Please note: Mary is not a doctor and strongly encourages asking your doctor before taking any supplements and/or vitamins.
All topical products should be reviewed carefully for ingredients you may be allergic to. If you are allergic to any recommendations provided DO NOT USE. 

Penetrex Pain Relief Cream
Hand massager with heat and compression
Treadmill that fits under your desk at home or at work.
Black medicine ball that is 15 pounds.
Blue kettlebell weighing 15 pounds
Orange foam roller with deep tissue massagers.
Blue and red lacrosse balls used for myofacial release.
Facial Cupping Set
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